By Michael Yates

Oak Ridge, TN. (WLAF)- Remember that scene from ‘Home Alone?’ The one where young Kevin McCallister (played by Macaulay Culkin) peppers the van driver with questions about the engine, the speed, the license plate—until the exasperated man finally snaps, “Why do you ask so many questions, kid?” Kevin shrugs and replies matter-of-factly, “I’m a kid, that’s my job.”

It’s funny because it’s true: kids are naturally curious. They ask questions constantly—not to annoy us, but because they’re wired to wonder. So, what happens to that spark as we get older?

According to a Forbes article titled “Curiosity: Why It Matters, Why We Lose It and How to Get It Back,” curiosity often fades as we age due to stress, fear of looking uninformed, rigid routines, and a culture that prizes certainty over exploration. We begin to trade in questions for answers, favoring comfort zones over discovery.

But science says: not so fast.

Emily Campbell, writing in her 2015 piece “The Science of a Meaningful Life,” explores how curiosity acts as a psychological superpower. Her research shows that curiosity enhances positive emotions, deepens interpersonal connections, and helps people better cope with anxiety and uncertainty. People who lean into curiosity—even in the face of discomfort—report feeling more engaged, resilient, and purposeful.

Put simply, curiosity doesn’t just make life more interesting—it makes it more meaningful.

Campbell’s findings align with what Ridgeview’s mental health professionals observe every day: people who ask questions like “Why am I feeling this?” or “What else could I try?” often discover new pathways for growth, healing, and self-understanding. Whether it’s recovering from trauma, managing anxiety, navigating loss, or breaking unhealthy patterns, a curious mindset can open the door to insight and healing.

As we continue to prioritize better mental health across our communities, perhaps one of the simplest tools we can promote is also one of the most powerful: the courage to stay curious.

So how do we get it back?

Here at Ridgeview, we suggest starting small: ask open-ended questions; explore a subject outside your comfort zone; read something unfamiliar; practice active listening; and most importantly, give yourself permission not to have all the answers. Curiosity begins where certainty ends.

In today’s fast-moving world—where burnout, disconnection, and division are all too common—curiosity is more than a personality trait. It’s a skill. A choice. A mindset. And it’s one that can improve not just your mental health, but your quality of life.

So go ahead: ask the question. Explore the “why.” Surprise yourself.

Because as Kevin McCallister said, “I’m a kid. That’s my job.” Maybe it’s time we all got back to the healthy work of wonder and positive curiosity.

If you or someone you love is struggling, Ridgeview offers same-day access through our Walk-in Clinics in Anderson, Campbell, Fentress, Morgan, Roane, and Scott counties. You can learn more at www.ridgeview.com, or call our 24/7 Mobile Crisis Line at 800-870-5481.

Michael Yates is the Director of Development at Ridgeview Behavioral Health Services

(WLAF NEWS PUBLISHED 8/19/2025-6AM-PAID)

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